The Daniel Fast just got easier (and more delicious too).
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"I did my very first Daniel Fast with Whitney Miner from Eat Plants and Prosper about five years ago. The Guide that Whitney provided was amazing ,it provided Scriptures and recipes for you to follow. After my first Fast I had mental clarity and I eliminated meat from my diet. The second Fast helped me eliminate sugar from my diet. After each Fast I find myself eliminating things that are bad for me."
Whitney Miner is a Certified Holistic Nutritionist and Certified Yoga Instructor and wellness advocate and Founder of Eat Plants & Prosper. She is passionate about helping her community get healthier through teaching the transformative benefits of mindful eating, movement and meditation. She coaches and encourages others to achieve optimal health through a holistic approach of finding balance and mindfulness in all aspects of life.
The Daniel Fast was Whitney’s start on her journey into healing from the inside out which transformed her life and led to her purpose of helping others get well mind, body and spirit so they could live out their Divine purpose on this earth. Since 2019, she’s led over 2,000 people in discovering the physical, mental, spiritual and emotional rewards of the Daniel Fast.
Whitney was featured by FitBit as one of five black nutritionists who are inspiring healthy eating and by Everyday Health as one of six black influencers to follow for healthy eating inspiration. Her recipes have been featured in VegNews and she’s contributed to reviews for Business Insider. She’s worked in partnership with the American Heart Association, the American Diabetes Association and WW (formerly Weight Watchers).GET THE FREE COOKBOOK