Clean & Green Challenge - Starts September 29th

The 4-Week Challenge is your opportunity to embrace a healthier you!

Welcome to the 4-Week Clean & Green Challenge – your pathway to a healthier, more sustainable, and mindful way of eating. Whether you're a seasoned vet, a curious beginner, or simply looking to make some positive changes in your diet, this challenge is designed for everyone. Join us on this exciting journey to discover the incredible benefits of eating more whole foods.

Over the course of four weeks, you'll be provided with valuable resources, support and guidance to make your transition to a healthier you as smooth as possible.

Here's a sneak peek of what you can expect:

Week 1: Getting Started

  • Learn the basics of incorporating more plants into your diet, stock your kitchen with staples, and explore easy and delicious recipes.

Week 2: Nutritional Know-How & How to Shop the Grocery Store 

  • How to read nutrition labels and get tips for incorporating more whole foods.
  • Tips on how to navigate the grocery store and eat plant-based on a budget.

Week 3: Eating to Prevent Dis-Ease

  • Explore holistic practices to boost gut health, immunity and recovery and prevent systemic illness like hypertension, diabetes and high cholesterol. 
  • Understanding plant-based protein, carbohydrate and fat sources for nutrient-rich meals.
  • Learn to practice mindful eating & portion control.

Week 4: Social Situations & Staying Motivated

  • Learn how to navigate restaurant menus and handle social situations with ease.
  • Overcome common challenges and roadblocks.
  • Set long-term goals for a sustainable, holistically healthy lifestyle. Receive tips for continued success.

Client Experiences

Is the best move to make and well worth the money!

Serena R.

It is worth joining the challenge. You will realize that you have more will power than you thought. This challenge will change your relationship with food.

Elisha L.

This challenge has changed how I think when shopping for food! I’m more motivated to eat more plant based. My over all well-being is going great! My skin is glowing and my weight continues to drop along with the inflammation in my body which is more important to me. It's not just about weight, it’s about maintaining overall good health as we age and Whitney’s knowledge encompasses all that is needed for every stage in life. I can honestly say that having her as my health coach was one of the best investments I have made. Life is for the living, we should enjoy food, I know I do! But I also enjoy the benefits of plant-based healthy eating, being over 40 and never having to take any medications to control my cholesterol, blood pressure or anything else. We only get one body and Whitney has helped me take care of the temple God has given me and that is priceless.

Karen C.

I "think" plant-based now and do not miss meat. I have lost 5 lbs and feel better! My husband has embraced the plan as well. I cannot wait to see my lab numbers at my yearly exam.

Audra S.

If you are considering joining the Clean & Green challenge, DO IT! This challenge is eye opening and is one of the most important investments you can do to 1st honor God, 2nd honor yourself and 3rd honor your family. Your life and your health will be changed for the better and not only will you will see the benefits but your family will get to the best version of you.

Shenika L.

$127.00 USD

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