Ready for a truly transformative experience? With the Complete Renewal package, you’ll receive the 21-day devotional, the meal plan, and exclusive access to the Clean & Green Challenge beginning January 6.
This means you’ll have the support of both the Daniel Fast and Clean & Green Challenge running side-by-side for a full 30-day experience.The Clean & Green Challenge will guide you with weekly live sessions focused on nutrition education: learn how to eat to live and prevent disease, read nutrition labels, shop the grocery store with confidence and so much more. With these two powerful programs running together, you’ll gain the powerful insights, skills, and encouragement you need to make a lasting lifestyle shift.
Imagine finishing January feeling physically, mentally and spiritually renewed, vibrant, and ready to embrace a healthier path forward!
What to Expect
Over the course of four weeks, you'll be provided with valuable resources, support and guidance to make your transition to a healthier you as smooth as possible.
Here's a sneak peek of what you can expect:
Week 1: Getting Started
- Learn the basics of incorporating more plants into your diet, stock your kitchen with staples, and explore easy and delicious recipes.
Week 2: Nutritional Know-How & How to Shop the Grocery Store
- How to read nutrition labels and get tips for incorporating more whole foods.
- Tips on how to navigate the grocery store and eat plant-based on a budget.
Week 3: Eating to Prevent Dis-Ease
- Explore holistic practices to boost gut health, immunity and recovery and prevent systemic illness like hypertension, diabetes and high cholesterol.
- Understanding plant-based protein, carbohydrate and fat sources for nutrient-rich meals.
- Learn to practice mindful eating & portion control.
Week 4: Social Situations & Staying Motivated
- Learn how to navigate restaurant menus and handle social situations with ease.
- Overcome common challenges and roadblocks.
- Set long-term goals for a sustainable, holistically healthy lifestyle. Receive tips for continued success.
Community Support: As a member of our challenge, you'll gain access to our supportive online community. Connect with like-minded individuals, share your experiences, ask questions and find inspiration to keep you motivated throughout the challenge.
Resources: Throughout the challenge, we'll provide you with valuable resources, including meal plans, shopping lists, recipes and expert advice to make your transition seamless.
Conclusion: The 4-Week Clean & Green Challenge is your opportunity to embrace a healthier way of living. Are you ready to make a positive change? Join us today and let's embark on this exciting journey. Let's eat plants and prosper together!