The 6-Week Challenge is your opportunity to embrace a healthier YOU. 

Here's a sneak peak at what you'll get:

Week 1: Getting Started
- Learn the basics of incorporating more plants into your diet, stock your kitchen with stapes, and explore easy and delicious recipes.

Week 2: Nutritional Know-How
- Understand key nutrients, discover how to meet your protein, carbohydrate and fat needs, get tips for meal planning and balanced eating.

Week 3: Dining Out and Social Situations
- Learn how to navigate restaurant menus and handle social gatherings with ease.

Week 4: Cooking Skills
- Enhance your culinary skills with cooking demos, learn to experiment with new ingredients and cooking techniques and create plant-based versions of your favorite dishes at home.

Week 5: Staying Motivated
- Overcome common challenges and roadblocks

Week 6: Maintenance Mode
- Set long-term goals for a sustainable, holistically healthy lifestyle. Receive tips for continued success. 

Are you ready to make a positive change for yourself? Join us today and let's embark on this exciting journey. Let's eat plants and prosper together!