Moving, Nourishing, and Giving Back: Free Wellness Programs at Good Sam

Wellness isn’t just about what we do for ourselves. It’s also about how we show up for our community. Giving back and creating spaces where people can move, nourish their bodies and connect has always been deeply important to me. That’s why I’m so excited to offer free wellness programs at Good Samaritan Health Clinic that are accessible to everyone.

Walking Club: Good Pace, Good Purpose

Our Walking Club is all about intentional movement and community connection. This isn’t just exercise — it’s a way to move with purpose, clear your mind and support one another. Every walk reminds us that wellness is most powerful when shared. After walking the Atlanta beltline, come enjoy delicious refreshments prepared by me!

• Dates: 9/27, 10/11, 10/25

• Location: Good Sam - 1015 Donald Lee Hollowell Parkway, NW, Atlanta 30318

• Time: 9AM

• Cost: Free (must register to join)

Lean & Green Program: Food Rx for Wellness

The Lean & Green program focuses on nourishing your body with plant-forward, whole foods. It’s designed to empower participants with practical tools, guidance, and recipes for building sustainable habits — all while fostering a sense of community.

• Dates: 10/4, 11/1, 12/6

• Location: Good Sam - 1015 Donald Lee Hollowell Parkway, NW, Atlanta 30318

• Time: 9AM

• Cost: Free (must register to join)

Both programs reflect my belief that wellness is stronger when we do it together. By creating these free opportunities, I hope to make it easier for anyone in our community to move, nourish and thrive.💚 

xo,
Whitney