Why I Created Soulful Saturday Yoga (And Why You Should Come)

We make time for work. We make time for errands. We even make time for everyone else’s needs.

But when do we make time to just breathe?

That’s the question that inspired me to create Soulful Saturday Yoga - a pop-up class designed to give you a moment to slow down, stretch out and come home to yourself.

This isn’t about hitting the hardest poses or breaking a sweat for the sake of it.
It’s about listening to your body.
It’s about grounding your nervous system.
It’s about practicing yoga as an act of self-love.

I know how it feels to be pulled in every direction because I live that too. I work, I parent, I build, I serve. And sometimes I forget that I need care too. For years yoga has always been one of the ways I come back to myself and I wanted to create a space where you could do the same.

Whether you're brand new to yoga or just need a refresh, this class is for you (and the playlist WILL be fire!)

Soulful Saturday Yoga Pop-Up
🧘🏾‍♀️Saturday, August 16
📍3210 Hopeland Industrial Dr, Powder Springs, GA 30127
⏰ 11AM - !2PM
💫 All levels welcome

We’ll move, we’ll breathe, we’ll sweat a little (or a lot) and we’ll walk out feeling lighter - maybe even glowing 🌟

Spots are limited and the vibe is intentional so if this speaks to you, I hope you’ll join me.

Sign up here

With breath and gratitude,
Whitney