Nourish, Reset & Glow: What I'm Offering This Summer ๐ŸŒฟ

cooking class summer detox verdant table yoga & fitness Jun 19, 2025

Every season brings a shift. And this summer, I'm leaning all the way into nourishment, simplicity and soul.

Whether you're looking to reset your body, elevate your wellness practices or simply slow down and reconnect to what matters, I’ve created offerings that meet you exactly where you are.

This summer is about reclaiming your rhythm, resetting your energy and saying yes to your glow. Here’s how we’re doing it together.

โ˜€๏ธ The Summer Glow Detox (Starts July 8th)

This is your 7-day plant-based reset to feel lighter, brighter and more in tune with yourself.

No extremes. No starvation. Just delicious, intentional meals and a rhythm that works with your life - not against it.

You’ll get:

  • A full 7-day plant-based meal plan

  • Grocery list

  • Daily detox protocol

  • Easy, flavorful recipes that support your body and energy

Starts July 8th and the meal plan is coming soon. If your body is asking for a reset, this is your invitation.

๐Ÿ‘‰๐Ÿพ Join the Summer Glow Detox – $47

๐Ÿฝ The Verdant Table

An intimate, plant-forward dining experience created with intention and love.

The Verdant Table is where nourishment meets beauty. Enjoy seasonal ingredients, thoughtful presentation and meaningful connection around the table. Every menu is crafted with care and inspired by what’s growing now.

Whether it’s a romantic evening, a soulful celebration or a moment to treat yourself you’ll leave feeling full in more ways than one.

๐Ÿ‘‰๐Ÿพ Learn more + book your private dining experience

๐ŸŠ Cooking Demos & Wellness Classes

If you're ready to feel more confident in the kitchen, I'm offering hands-on cooking demos and intimate classes that teach you how to turn whole, seasonal ingredients into meals that heal.

We’ll laugh, we’ll taste, we’ll learn. This is perfect for beginners, wellness seekers or anyone looking to fall back in love with cooking.

๐Ÿ‘‰๐Ÿพ Book your spot or schedule a private session

๐Ÿง˜๐Ÿพ‍โ™€๏ธ Private Yoga Sessions

This is your time to move with intention.

My 1-on-1 yoga sessions are crafted to meet your needs - whether you're brand new to yoga or coming back to your practice. We’ll move intentionally, breathe deeply and reconnect to the body in a way that feels safe, gentle and empowering.

๐Ÿ‘‰๐Ÿพ Book a session

In honor of Juneteenth, I’m offering 19% off these soulful experiences for a limited time:

  • Summer Glow Detox

  • The Verdant Table

  • Cooking Demos

  • Private Yoga Sessions

โœจ Use code: JUNETEENTH
(Offer ends soon!)

This summer is your time to reset, reclaim your energy and glow with intention. I’d love to be a part of that journey with you.

With love and light,
Whitney

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