Real food. Herbal wellness. Intentional living.
Hi, I’m Whitney — Certified Holistic Nutritionist, Plant-Based Chef and Yoga Instructor helping you feel better in your body through nutrition, herbal wellness, fresh juice and intentional movement.
Explore Ways to Work With Me →Your body may be asking for a reset.
Bloating. Sluggish digestion. Cravings. Brain fog. Feeling heavy or just off. Give your body 21 intentional days of herbal and nutritional support.
Explore the 21-Day Cleanse →
Wellness support for every season of your journey..
Whether you're here for an herbal cleanse, fresh juice, a private dining experience, a yoga practice, or tools to support your wellness journey — you're in the right place.
Work With Me 1:1
Ready for support that's built entirely around you? Personalized nutrition coaching, accountability and a plan tailored to your specific goals, your body and your life — with Whitney in your corner every step of the way.
21-Day Parasite + Candida Cleanse
21 days. 21 herbs. Two intentional herbal blends designed to support cleansing, digestion and healthy elimination.
The Wellness Shop
Everything you need to support your plant-based wellness journey — juice guides, meal plans, resets and more. Practical tools created by Whitney to help you feel your best from the inside out.
Order Fresh Juice
Cold-pressed, made to order, and delivered straight to your door. 100% pure juice — no water, no fillers, no shortcuts. Just real plants, real nutrition, and real results. Atlanta metro delivery available weekly.
 Meet Whitney
I didn't come to this work from a textbook. I came to it through my own body.
My journey into nutrition started with my own healing — navigating illness, learning to listen to what my body actually needed and discovering the profound power of plants along the way. Anxiety led me to meditation and yoga. And both became not just practices, but paths I now walk alongside my clients every day.
I'm Whitney — certified holistic nutritionist, raw juice alchemist, plant-based chef and yoga instructor with over 8 years of experience helping women feel at home in their bodies again. My approach is simple: real food, real movement and real support — no extremes, no perfection, just sustainable rhythms that work for your actual life.
Whether you're here for the juice, the yoga, a private dining experience or a complete wellness reset — I'm glad you're here. Welcome.Â
What happens when you commit to yourself
These juices are amazing! Every one has tasted so good.Â
- Jenna Walker
I feel amazing! This detox was everything I needed it to be. The information and recipes were so helpful, and all the positive messages kept me going. Thanks for everything!
- Jordan Jackson Â
Thank you so much for creating the Eat Plants and Prosper platform. You’re definitely doing God’s work. This Daniel Fast experience has changed me and my family’s life for the better.Â
- Monica Richey
             Nourishment for your mind, too.
Practical wisdom on plant-based nutrition, holistic wellness and building a life that feels as good as it looks.
A little more wellness in your inbox
Plant-based recipes, herbal wellness, resets, nutrition tips and upcoming experiences from Eat Plants & Prosper.
