Welcome to Eat Plants & Prosper - Where Wellness Meets Soul.
Feel better, eat better and glow from the inside out. Start your journey with wellness experiences that nourish your body and spirit.
START HERE: 7 FREE PLANT-BASED RECIPES!
Hey there!
I’m Whitney, a certified nutritionist, plant-based chef, certified yoga instructor, and the voice of Eat Plants & Prosper - a wellness brand with tons of tips on living a plant-based lifestyle for regular people like you and me.
I believe that a mostly whole-foods, plant-based diet, fitness and faith will transform you from the inside out and leave you feeling and living better than you ever thought possible.
Everyone deserves that. So c’mon, let’s eat plants and prosper together.
BOOK A CONSULTATIONWHAT I OFFER:
I believe true wellness goes beyond just physical health. It’s about nourishing your body, mind and spirit to create lasting balance and vitality. My holistic approach is designed to help you prevent health issues and thrive in all aspects of your life -physically, mentally and spiritually.
Glow Up Detox
(Spring + Fall)
Seasonal reset with real results. Includes a plant-based meal plan (with recipes and shopping lists!), mindset support and gentle guidance.
Work With Me 1:1
Personalized support for your plant-based life. Whether you’re new or next-level, we’ll co-create a path that fits.
Plant-Based 101
Looking to transition to plant based but don’t know where to start? This Plant-Based 101 course is designed to introduce you to a plant based lifestyle and a healthier you.
Work with Me
As a Certified Holistic Nutritionist, my goal is to help you become a healthier you in mind, body and spirit.
I offer services to help you do just that. I have helped my clients lose weight, reverse systemic illness, get off medication and revitalize their health. I love what I do.
It’s my God-given purpose to help you get healthier so you can fulfill yours.
LEARN MORE
Latest Blog Posts
The Daniel Fast just got easier (and more delicious too).
Get your Daniel Fast Kick Start Cookbook!
Join my Daniel Fast email list and receive this free cookbook with 7 of my favorite, mouthwatering Daniel Fast recipes. Plus, you’ll get early access to Daniel Fast tips and exclusive recipes.
